Relaxation Class
Come and join us for deep relaxation set in a private ancient woodland.
Listen to the sounds of nature to help you deeply relax in this unique setting.Fully immerse yourself in the sounds of nature connecting you to the woodland. Unwind, relax and recharge!
The classes take place inside a netted gazebo, alllowing the outside in and ensuring you will not be disturbed by insects or creatures
Classes are held in a private ancient woodland near Much Hadam, Herts, (postcode SG10 6LB).
♥ Bookable via Eventbrite £15
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Bring your own blankets and a pillow, if you wish, to get cosy. Yoga mats are provided.
Monthly Meeting
This montly drum circle invites you to connect with the woodlands, each other via the modality of drumming.
No experience needed to join. Drumming is a primal activity that is very powerful both physically and spiritually.
The vibrational energy generated is very uplifting helping the body to release endorphins. Drumming promotes relaxation, fun and emotional wellbeing. 
The circle is donation based and all monies received will directly contribute to mindful workshops, held in this setting, for adults and children, including those with additional needs.
Please bring along a blanket ,drum and a bottle of water, if you wish. (I have one spare drum)
Ages 5-8 and 8-11
Good mental health starts at a young age. If we can give our children the tools to manage their own mental health we are giving them the best start to a happy life.
Green and blue spaces lower cortisol levels and increase oxytocin. There is a relationship between good physical health and mental wellbeing. If a child is struggling and not feeling well internally, time outdoors can instantly make them feel better.
- nature crafts
- bird watching
- mindfulness
- nature art
- tree identification
- bug collecting
- woodland walks
- den building
Proceeds from these workshops will be put towards purchasing a permanent space to be able to support the wellbeing of all children.
Held in collaboration with Ivy Primrose Flowers at Jobber's Wood, Much Hadham.
The workshops are £12.50 per child and are bookable here