I am passionate about good physical relaxation and good mental relaxation which together promote a wonderful sense of wellbeing.
My regular relaxation class each week has helped a number of people experience deep relaxation. Classes are warm and friendly aiming to reduce stress and help you feel confident with your own home practice of relaxation and meditation techniques. Groups are small and everyone is always welcome. Booking is not essential, but its good to know if you intend to come along.
I run regular classes, courses and workshops throughout the year.
I offer a range of holistic treatments that bring a wonderful benefit of physical wellbeing as well as emotional wellbeing. My intention is to provide you with a total relaxation experience to promote your wellbeing.
Over the years I have worked with clients at a private hospital, local council offices, therapy centres and in clients homes.
I am currently working from The Centre of Wellbeing in Sawbridgeworth, Herts and home visits can still be arranged.
Hoping you will find here the ideal way to relax and I look foward to hearing from you.