Mindfulness

Welcome

Improve your personal wellbeing with a range of holistic treatments  @ The Centre of Wellbeing, 39 London Road, Sawbridgeworth, Herts CM21 9JH

Mobile visits can be arranged for Bishop’s Stortford and surrounding areas

Welcome

Improve your personal wellbeing with a range of holistic treatments  @ The Centre of Wellbeing, 39 London Road, Sawbridgeworth, Herts CM21 9JH

Mobile visits can be arranged for Bishop’s Stortford and surrounding areas

Welcome

Improve your personal wellbeing with a range of holistic treatments  @ The Centre of Wellbeing, 39 London Road, Sawbridgeworth, Herts CM21 9JH

Mobile visits can be arranged for Bishop’s Stortford and surrounding areas

Welcome

Improve your personal wellbeing with a range of holistic treatments  @ The Centre of Wellbeing, 39 London Road, Sawbridgeworth, Herts CM21 9JH

Mobile visits can be arranged for Bishop’s Stortford and surrounding areas

Join Our Newsletter

Massage  |   Reiki   |   Reflexology   | Pregnancy Treatments  | Mindfulness & Relaxation

12032035_10155987759705304_7512388258662681556_n
 

Summer Walks

There are no more relaxation classes during the summer but there will be some BAREFOOT IN THE PARK sessions instead!

Weather permitting we will start with a grounding meditation, then a mindful check in before beginning a mindful walk around Pishiobury Park.

Relax Class back in September

Thursdays at 8pm

£10 per class

369491

BOOK HERE

HOLISTIC TREATMENTS

@ The Centre of Wellbeing in Sawbridgeworth

DEEP TISSUE MASSAGE

REFLEXOLOGY

REIKI

CRYSTAL REIKI

CRYSTAL HEALING

PREGNANCY MASSAGE

PREGNANCY REFLEXOLOGY

Mindfulness
Mindful Eating Course
Monday 2nd September 2019

A four week course designed to help you achieve your eating habit goals.

Explore mindful eating

Look at your challenges

Nourish your body with healthy choices

How mindfulness can support you

Monday evenings starting 2nd September 2019

7pm - 9pm

£120

Early Bird ticket price £95

Held at The Centre of Wellbeing in Sawbridgeworth

Registered on the FHT Complementary Healthcare Therapist Register (AVR)

MASSAGE, REIKI and REFLEXOLOGY

Available every day by appointment

@ The Centre of Wellbeing, 39 London Road, Sawbridgeworth, Herts CM21 9EH

Contact me to book