Mindfulness

Welcome

Improve your personal wellbeing with a range of holistic treatments  @ The Centre of Wellbeing, 39 London Road, Sawbridgeworth, Herts CM21 9JH

Mobile visits can be arranged for Bishop’s Stortford and surrounding areas

Welcome

Improve your personal wellbeing with a range of holistic treatments  @ The Centre of Wellbeing, 39 London Road, Sawbridgeworth, Herts CM21 9JH

Mobile visits can be arranged for Bishop’s Stortford and surrounding areas

Welcome

Improve your personal wellbeing with a range of holistic treatments  @ The Centre of Wellbeing, 39 London Road, Sawbridgeworth, Herts CM21 9JH

Mobile visits can be arranged for Bishop’s Stortford and surrounding areas

Welcome

Improve your personal wellbeing with a range of holistic treatments  @ The Centre of Wellbeing, 39 London Road, Sawbridgeworth, Herts CM21 9JH

Mobile visits can be arranged for Bishop’s Stortford and surrounding areas

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Massage  |   Reiki   |   Reflexology   | Pregnancy Treatments  | Mindfulness & Relaxation

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Weekly Relaxation and Meditation
 

Crystal Meditations

New classes begin Monday 9th September at 8pm

During September we will be using crystals and crystal guided meditations following a total body relaxation process.

Newcomers very welcome!

Chakra Meditations

In October we will be journeying through the chakras to balance and relax the body and mind.

Mondays at 8pm

£10 per class

369491

BOOK HERE

HOLISTIC TREATMENTS

@ The Centre of Wellbeing in Sawbridgeworth

DEEP TISSUE MASSAGE

REFLEXOLOGY

REIKI

CRYSTAL REIKI

CRYSTAL HEALING

PREGNANCY MASSAGE

PREGNANCY REFLEXOLOGY

Mindfulness
Mindful Eating Course
Wednesday 25th September 2019

A four week course designed to help you achieve your eating habit goals.

  • Explore mindful eating
  • Look at your challenges
  • Nourish your body with healthy choices
  • How mindfulness can support you

Wednesday evenings starting 25th September 2019

7.30pm - 9.30pm

£120

Held at The Centre of Wellbeing in Sawbridgeworth

Registered on the FHT Complementary Healthcare Therapist Register (AVR)

MASSAGE, REIKI and REFLEXOLOGY

Available every day by appointment

@ The Centre of Wellbeing, 39 London Road, Sawbridgeworth, Herts CM21 9EH

Contact me to book