Mindfulness

Welcome

Improve your personal wellbeing with a range of holistic treatments  @ The Centre of Wellbeing, 39 London Road, Sawbridgeworth, Herts CM21 9JH

Mobile visits can be arranged for Bishop’s Stortford and surrounding areas

Welcome

Improve your personal wellbeing with a range of holistic treatments  @ The Centre of Wellbeing, 39 London Road, Sawbridgeworth, Herts CM21 9JH

Mobile visits can be arranged for Bishop’s Stortford and surrounding areas

Welcome

Improve your personal wellbeing with a range of holistic treatments  @ The Centre of Wellbeing, 39 London Road, Sawbridgeworth, Herts CM21 9JH

Mobile visits can be arranged for Bishop’s Stortford and surrounding areas

Welcome

Improve your personal wellbeing with a range of holistic treatments  @ The Centre of Wellbeing, 39 London Road, Sawbridgeworth, Herts CM21 9JH

Mobile visits can be arranged for Bishop’s Stortford and surrounding areas

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Massage  |   Reiki   |   Reflexology   | Pregnancy Treatments  | Mindfulness & Relaxation

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Weekly Relaxation Class

Thursdays at 8pm

Need some time to just 'be' yourself

Learn techniques and practises to help you achieve deep relaxation

Classes incorporate mindful body scans, yoga nidra, guided visualisations and meditations.

 8.00pm @ The Centre of Wellbeing, 39 London Road, Sawbridgeworth, Herts  

£10 per class

BOOK HERE

369491

BOOK HERE

HOLISTIC TREATMENTS

@ The Centre of Wellbeing in Sawbridgeworth

DEEP TISSUE MASSAGE

REFLEXOLOGY

REIKI

CRYSTAL HEALING

PREGNANCY MASSAGE

PREGNANCY REFLEXOLOGY

Mindfulness
Weekend Mindfulness Course
4th May and 5th May 2019

Busy at work all week?  Would you like learn about mindfulness? 

This course is for you!

Two days immersive mindfulness for you to explore how mindfulness can benefit you.

Learn how to boost your own happiness and wellbeing. 

£195 Held at The Centre of Wellbeing in Sawbridgeworth

BOOK HERE

Registered on the FHT Complementary Healthcare Therapist Register (AVR)

MASSAGE, REIKI and REFLEXOLOGY

Available every day by appointment

@ The Centre of Wellbeing, 39 London Road, Sawbridgeworth, Herts CM21 9EH

Contact me to book