Join Our Newsletter
Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.
Massage | Reiki | Reflexology | Pregnancy Treatments | Mindfulness & Relaxation
Weekly Relaxation and Meditation
Crystal Meditations
New classes begin Monday 9th September at 8pm
During September we will be using crystals and crystal guided meditations following a total body relaxation process.
Newcomers very welcome!
Chakra Meditations
In October we will be journeying through the chakras to balance and relax the body and mind.
Mondays at 8pm
£10 per class
HOLISTIC TREATMENTS
@ The Centre of Wellbeing in Sawbridgeworth
DEEP TISSUE MASSAGE
REFLEXOLOGY
REIKI
CRYSTAL REIKI
CRYSTAL HEALING
PREGNANCY MASSAGE
PREGNANCY REFLEXOLOGY
Mindful Eating Course
Wednesday 25th September 2019
A four week course designed to help you achieve your eating habit goals.
- Explore mindful eating
- Look at your challenges
- Nourish your body with healthy choices
- How mindfulness can support you
Wednesday evenings starting 25th September 2019
7.30pm - 9.30pm
£120
Held at The Centre of Wellbeing in Sawbridgeworth