Reflexology
An ancient form of foot massage that is a natural healing art. Reflexology is based on the principle that there are reflexes on the feet and hands which correspond to every part of the body. Pressure is applied to these reflexes allowing energy blockages to be released.
What can reflexology do for you?
Reflexology offers a comprehensive approach to promoting relaxation and improving overall wellbeing. You can benefit greatly from an uplifing one hour treatment.
Can help with:
- Reduced Stress and Anxiety: Reflexology may help induce a deep relaxation response, lowering stress hormones and promoting feelings of calm.
- Improved Sleep Quality: By promoting relaxation, reflexology can contribute to better sleep patterns and a more restful night's sleep.
- Pain Management: Some studies suggest reflexology may offer relief from pain, particularly headaches and tension headaches.
- Digestive Support: Reflexology may improve circulation and stimulate the digestive system, potentially aiding digestion and reducing discomfort.
- Hormonal Balance: reflexology may help some people experience relief from hormonal imbalances associated with conditions like PMS and menopause.
The body is capable of healing itself and this treatment allows the body to come back to a state of natural balance so that the body can start the healing process.
