Spending time in nature is good for us. Exposure to green spaces bring a whole host of health benefits; lowered stress levels, lowered blood pressure and good for heart health, to name a few.

 Woodland Wellbeing induces a sense of peace and relaxation.  Take time off and enjoy a digital detox. 

Listen to the sounds of nature to help you deeply relax in this unique setting. We begin with a short mindfulness meditation to anchor you to the present moment. We continue with a mindful body scan to help the mind and body slip into a restful state. Here you can continue to enjoy deep peaceful relaxation surrounded by the natural sounds of nature. 

You will be protected from any bugs or critters in our very special mesh sided  gazebo screen house. You will need to bring your own blankets and pillow to get cosy. Yoga mats can be provided but do feel free to bring your own if you prefer.

Woodland Wellbeing £15 bookable in advance

Dates currently available:

Coming soon starting March 2023