WelcomeImprove your personal wellbeing with a range of holistic treatments, mindfulness meditation and relaxation, classes and courses. Mobile visits Sawbridgeworth, Bishop's Stortford, Harlow and surrounding areas SUMMER RELAXATION CLASSES Coming soon to a wonderful local outdoor location surrounded by flowers!In collaboration with Vicki from Ivy Primrose Flowers we are creating a lovely outdoor space, within the flower farm, to facilitate relaxation. The grassed area should be ready for when the weather is warmer. We are so excited to be able to share this wonderful space. Contact me for more details or just to let me know you are interested in attending. Tickets will be available on Eventbrite once the dates are confirmed! Massage | Reiki | Reflexology | Pregnancy Treatments | Mindfulness & Relaxation FACIAL REFLEXOLOGY Facial Reflexology Bergman Method - taught by Ziggie Bergman at the London School of ReflexologyWonderfully relaxing helping to ease your facial muscles and stimulate blood flow. As well as feeling relaxed you will look and feel amazing! You can benefit from brighter eyes, clearer skin as this treatment promotes healing and you will sleep better too! REIKI This treatment is very relaxing helping to ease your facial muscles and stimulate blood flow. As well as feeling relaxed you will look and feel amazing! You can benefit from brighter eyes, clearer skin as this treatment promotes healing and you will sleep better too! INDIAN HEAD MASSAGE Indian Head Massage is an Ayurvedic treatment which has been adapted and modified as a complementary therapy for Western use. It springs from a rich tradition of intergenerational family massage, practised for over a thousand years.Massage is to the upper back, neck, shoulders and arms. The scalp is massaged using various techniques and includes a relaxing face massage. REFLEXOLOGY An ancient form of foot massage that is a natural healing art.Reflexology is based on the principle that there are reflexes on the feet and hands which correspond to every part of the body. Pressure is applied to these reflexes allowing energy blockages to be released. DEEP TISSUE MASSAGE Perfect for easing knots and tension Deep tissue massage can help relieve muscle pain and leave you feeling totally relaxed. Neal's Yard Remedies professional massage oils are organic, smell wonderful and are a perfect accompaniment for your treatment. PREGNANCY MASSAGE AND REFLEXOLOGY Discomfort during pregnancy? Morning sickness, back ache, heartburn discomfort, fatigue, exhaustion or sleepness nights?Choose from either reflexology or massage to help you feel comfortable and relaxed during your pregnancy. MESSAGE TO ARRANGE AN APPOINTMENT Appointments available every day Home visits locally CM21 and surrounding areasContact me to book
